PERSONAL TRAINING

Where & When

The King’s Club
Woodhayes Road
Wimbledon Common
SW19 4TT

Enquiries: 020 8255 5401

Opening Times
Mon – Fri: 6.00pm - 10.00pm
Weekends: 9.00am - 7.00pm

Member Testimonials

"I've been going to The King's Club in Wimbledon for years now, it really is one of the hidden treasures of the local area, but everyone should know about it. It's a great club, easily accessible, great staff and facilities."

Andrew, Club Member.

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"The facilities at the King’s Club are great. I have a family membership at the Club and it’s really nice to have all of these lovely facilities in one place".

Sue, Club Member.

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"We've just taken a class with Belle Rommer and she is fantastic; the best class we have been to in a while. We look forward to attending Belle's class ever week."

Brooke & Isobel,
Club Members.

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"Vicky has been my personal trainer for a couple of years now and I find her excellent. She pushes me pretty hard so that I know full well that I have had a good session. I couldn’t recommend her more highly."

Eric, Club Member.

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"Really enjoyed the fighting fit class on Thursday evening- it was a fantastic workout and she was lovely."

Angela, Club Member.

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" I first started using the King's Club in order to get in shape for my daughters wedding that was nearly 2 years ago and thanks to the club I was able to get trim and have been able to stay in shape since."

Terri, Club Member

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"I really enjoy the Yoga classes at the club. They have such good teachers; Dulce is so encouraging and inspiring and i look foward to continuing with the classes."

Beryll, Club Member.

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"The King’s Club must be one of Wimbledon’s best kept secrets and if you are into sports and fitness this is the place for you. I began by playing squash there but now I have joined their swimming and tennis sections too."

Andy, Club Member

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“The King’s Club was an amazing discovery for both of us – as we work full-time the opening hours suit us perfectly. The prices are competitive and the excellent facilities are seldom under pressure, we are very happy with all that the Club offers.”

Pippa & Paul, Club Members

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“"I've been using the King's Club for nearly 15 years now. The facilities are great and they are always well maintained. You are always greeted with a smiley face and the staff always take the time to chat which is so nice."

Sarah, Club Member

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"I have been a member of the King's club for a number of year's & have always found the staff to be cheerful & helpful. King's offers something for everyone whether it's the gym, zumba, kick-boxing, badmington the list goes on. It's also a great way to get fit, meet new people,
& be part of a great community."

Kerry, Club Member.

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"Dulce and Jamie are simply phenomenal yoga teachers!. Really experienced, thorough, friendly and highly skilled."

Anna Vibeke, Club Member.

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King's Club Related Sites

KCS Enterprises
King's College School
The School Shop
The Rowans
WCPS (Squirrels)

Get fitter, faster...

Helping you achieve your fitness goals faster than you ever thought possible

Everyone is different, leading varied lifestyles, with different priorities and targets. However, one thing that everyone has in common, is that with the right personal training and nutritional advice we can all reach our targets.

Benefits of Personal Training

Your Health - The health benefits are endless. Improve muscle tone, reduce body fat, lose weight etc… the list goes on!

Your Lifestyle – Let our personal trainers help you manage your lifestyle to ensure that you can fit working out around your busy schedule. Time is valuable to everyone and while you can choose to do your own exercise routine over several hours, a personal training session can give you direct results in one session, typically under an hour. You’ll get the most out of your time under the supervision of a trained specialist.

Your Motivation - Having a regularly scheduled appointment is great for maintaining your motivation. Not only will you have someone else to report back to, you'll also be taking part in a structured and realistic programme designed to deliver maximum results in the minimum amount of time.

Your Nutrition - One of the key areas for personal trainers is nutritional advice. Your trainer will provide information about eating the right foods, in the right quantities and at the right time.

1 on 1 Training - Your trainer will be dedicated to helping you achieve your goals and for the hour or two that you see them - they are all yours. Your trainer will show you exercises that will directly impact your goals and give you exactly what your body needs.

Where the sessions take place

The King's Club
Sessions that take place at the Club enable you and your trainer to use the Fitness Suite, the Strength and Conditioning Studio and, of course, Wimbledon Common should you decide to train ourdoors every now and again.

Kingsway Sports Ground
Our large, private and exclusive personal training studio opened in October 2011. This is ideal for anyone wanting to train in a private, non-gym environment.

King's College School Sports Ground
35 Kingsway
Motspur Park
KT3 6JB

What to expect from your sessions

You'll start with an initial 30-minute Health Check to assess your current state of health and define your fitness goals. For example, you might want to lose weight, improve posture or simply get fitter. This gives you an agreed starting point and also a benchmark against which to measure your progress. You will then be given regular health checks and assessments at specific points through your personal training journey to ensure you are heading in the right direction.

Your personal training programme will be changed regularly, not only for variety, but also to allow for continued progression. Our trainers will also provide sound nutritional advice to ensure you have a diet to match your exercise programme.